Anique Christine Pegeron, M.A., R.Y.T.
Mindfulness, Meditation, & Yoga Teacher in Ann Arbor
Director, Mindful World
Anique Pegeron is a certified mindfulness, meditation, and yoga teacher who works to spread the benefits of mindful practices in the Ann Arbor area community. A mindfulness practitioner for over 9 years, she is passionate about sharing its myriad benefits for mental, physical, and emotional well-being. She runs summer camps, group classes, workshops, after-school programs, and individual/group/family mindfulness sessions for all ages. She also teaches mindfulness in schools, working with both students and teachers to create a more mindful school community. Local schools she has worked with include Ann Arbor Open, Skyline High School, and Emerson Elementary & Middle School. She is also a certified Kids Yoga Teacher, and many of her programs for children integrate yoga, movement, and games to teach mindfulness in a fun and dynamic way.
Anique has extensive training in mindful awareness practices, including mindfulness, meditation, yoga, and breath work. In 2015, she was awarded a 6-month fellowship in somatic (body-based) meditation and breath work. In 2014, she completed the Year-Long Certification program through Mindful Schools, a leading organization in mindfulness education around the world. She received her children’s yoga certification through ChildLight Yoga, and another mindfulness teacher certification through Mindful Life. She is also a certified Nia (mindful movement) instructor, and has recieved training in several other mindfulness curricula and programs, such as Learning to Breathe, Mindful Self-Compassion, and Mindsight. She recently completed a 200-hour yoga teacher certification (RYT), integrating yoga into her work with teens and adults as well.
She completed her master’s in educational studies at the University of Michigan in 2016, with a focus on teaching, learning, and curriculum development, in order to inform and deepen her work in mindfulness education. In 2008, she earned her bachelor’s degree in human development and psychological services from Northwestern University. Before becoming a mindfulness and yoga teacher, she worked as a counselor, language teacher, and program leader for WorldTeach, Save the Children, Orion’s Mind, The Children’s Place Association, and the World Learning Institute.
Anique is very grateful that she gets to do the work that she loves most, and to give back to the community where she grew up.
To schedule a session with Anique, complete the contact form below: